Posted on Mar 28, 2018

Life Script Mental Health Counseling Services PLLC

Are you plagued by #anxiety or #panic attacks and don't understand why? The reason is that most of the time, anxiety is a hidden, unresloved #fear and it takes a skilled #therapist or #counselor to help locate the core issue. Once the core issue is uncovered and resolved, the symptoms cease.

Most people experience #symptoms of anxiety and panic in many ways: tightness in the chest, sweating, heart pounding or racing, dizziness, shaking, inabililty to speak well and more.

Many people take #medications for anxiety and the problem with that is that medications only manage the symptoms and don't address the root cause. Additionally, some medications like #benzos or #benzodiazepines are addictive.

The good news is this: there is a way to reduce and most of the time eliminate the cause of the symptoms without medications and without extensive therapy. #Emotional Freedom Thechniques, #EFT, #Tapping, is very effective at eliminate the core issue(s) once they are uncovered and in many cases, have allowed my clients to discontinue medications.

For more information, please visit my web site: or contact me at 585-704-0376 or
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